Irritable bowel syndrome (IBS) is a digestive disorder commonly seen among a large number of the population these days. The embarrassing symptoms of this disease may even cause psychological problems in many of the patients who suffer from irritable bowel syndrome. The symptoms commonly seen in the patients of IBS include severe abdominal pain, diarrhea, urgency for bowel movements, and feeling of incomplete evacuation, gastro esophageal reflux, bloating and constipation.
Since the actual causes of IBS are still unknown to the medical world, doctors used to treat the symptom of this disease rather than the disease. Most of the times the prescription medicines available for treating irritable bowel syndrome fail to cure the problem completely as they are not capable of eradicating the root cause of the problem.
Due to the failure of prescription medicines to find a total solution for the problems of an IBS patient, many turn towards alternative medications that are known to be effective in reducing the pain and discomforts that a patient with irritable bowel syndrome suffers.
The natural IBS treatment requires a thorough change in the life style and eating habits of the patient of IBS. Foods that aggravate the problem should be completely avoided by a patient if he decides to follow a natural IBS treatment to get rid of the problems of IBS.
Natural IBS treatment demands a lot of Vitamin C intake as it may help the patient to reduce the problems associated with constipation. It can be taken in ascorbic acid form by the patient. The experiments show that vitamin C can be an excellent immune booster if it reaches the body of an IBS patient.
When it comes to diarrhea L-Glutamine is the best and safest remedy for a patient suffering from IBS. This amino acid that dissolves easily in water can be started with ¼ teaspoon per day by the patient. If it is not enough the dosage can be increased in to three or four times a day. Avoiding diarrhea causing foods such as refined sugar, refined flour, and caffeine and hydrogenated fats also will help the patient to prevent this problem.
Food that causes heart burn also should be avoided by a patient of IBS. These foods include tomatoes, grapefruit, oranges, alcohol, lemon, chocolate, peppermint, high fat foods and caffeine. Some experts recommend Aloe- Vera drink for the patients of IBS before the patient go to bed or an empty stomach.
Probiotics, pancreatic enzymes and partially hydrolyzed Guar Gum also are used as a part of natural IBS treatment by many. When it comes to the natural IBS treatment hypnosis or hypnotherapy also is found to be helpful.
To get your complimentary IBS Treatment course, or for my personal reviews of the most effective Treatments for IBS, visit my website by clicking the links.
Article Source: http://EzineArticles.com/?expert=Dane_Bergen
Author: Dane Bergen